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Eat Smart, Live Strong – Knob Noster

Knob Noster Branch 202 N. Adams, Knob Noster

Ages 19+ REGISTRATION REQUIRED: Eat Smart, Live Strong: Nutrition Education for Older Adults is a program that focuses on changing behaviors by guiding participants in learning and practicing new ones! This is provided by the University of Missouri Extension.

Free

Let’s Unwind – Lexington

Lexington Branch 1008 Main Street, Lexington

Ages 19+ REGISTRATION REQUIRED: You can destress with a homemade salt scrub made with natural ingredients. A great addition to your self-care practices!

Free