Coffee Connections
Holden Branch 207 S. Main, HoldenAdults- Come join the Trails Staff and members of the community for coffee and conversation.
Adults- Come join the Trails Staff and members of the community for coffee and conversation.
Ages 55+ - A Matter of Balance, an 8-session, evidence-based program, empowers individuals to increase their activity and reduce chances of a fall. In this class, participants work with an instructor and peers to: Learn about fall prevention strategies, develop and follow a personal fall prevention plan, learn exercises to improve balance and increase activity… Continue Reading Matter of Balance
Adults- Learn the ins and out's of Air Fryers. The newest healthy way to fry food.
Adults - Bring your mat, wear comfy clothing and bring a friend.